Sunday, April 19, 2015

Day five - Laughter is the best medicine!

I am taking my cues from the Universe.  I sat down to find my uplifting/inspiring topic and the first thing I hear is my son and his friend in the other room laughing.  I know it is a grand cliche, but truly laughter the best medicine.  Here is a great article with many of the reasons why....

Please enjoy...

http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456

And then go find somthing that makes you laugh... 

Here is one to start you off... 


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